therapy for pet loss
Losing a pet is a unique kind of grief.
Pets are more than just animals. They’re part of the family, and losing a family member can be devastating. If you’ve recently had a pet cross over the rainbow bridge, or if you’re preparing for this type of loss in the near future, you don’t have to go through this alone. We are here for you.
You may feel like you’re not allowed to grieve.
People often feel like they’re not allowed to grieve or mourn when a pet passes away. But your beloved pet meant the world to you. They were your best friend, your family member, your confidant. Of course you need to grieve.
What are you going to do without them?
Life changes significantly after the loss of your pet. Your daily routine is different. You see reminders of them all around the house. You might even have to care for other pets who are struggling with this loss. All of these can trigger your own grief and make it harder for you to cope.
Learn more about therapy for pet loss on this page, or by getting in touch with us to schedule a session.
“his ears were often the first thing to catch my tears.”
— ELIZABETH BARRETT BROWNING
What to Expect From Therapy for Pet Loss
At Therapy for Highly Sensitive People, we understand grief of all kinds. We also understand pet ownership. We recognize the important role our pets play in our lives and the vast hole they leave when they cross the rainbow bridge. Our practice offers a safe and nonjudgmental space for you to process your feelings about your pet’s passing and explore how you can move forward while grieving. While the goal isn’t about forgetting what was lost, you can learn how to integrate new meaning into your life. When you’re ready, Therapy for Highly Sensitive People is here for you. Use the link below to schedule a consultation to determine if support for your pet loss is the right next step for you.
How do I know if pet loss therapy would be helpful?
If you are experiencing any of these challenges, therapy can help:
You feel lost without your pet
You feel like nobody understands your loss
You don't have anyone to talk to about your grief
You’re struggling to find meaning in your life without your pet
You are struggling to care for other pets
You are experiencing intense or overwhelming emotions
You’re caring for an elderly or sick pet and are expecting to have to make difficult decisions soon
Therapy for pet loss in Petaluma, Sonoma County, and throughout California.
How therapy for pet loss works…
Therapy won't automatically fix or erase the intense emotions related to your loss. However, it can help you feel supported and validated during this vulnerable time, so you can find room to live your life again while honoring and embracing your emotional experience.
During grief, some days will inherently feel harder than others. It’s normal to fluctuate through many emotions that can change day-to-day, hour-to-hour, or even minute-to-minute. Our therapists who provide therapy for pet loss understand that grief is a unique process that affects each person differently.
